Ergonomics
Ergonomics ar Dr Mittal's Rehab
Ergonomics Services at Dr. Mittal’s Rehab are designed to address and prevent the physical strain caused by poor posture, repetitive movements, and prolonged sitting, particularly in a corporate environment. Our ergonomic programs aim to improve workplace posture, reduce discomfort, and enhance overall health. Our key services include:
Ergonomic Consultation for Corporate Employees
One of the most common complaints among corporate employees is neck and back pain, often caused by long working hours, sitting in the same position, repetitive movements, and poor posture. These issues can lead to both acute and chronic pain, potentially causing long-term harm if left untreated.
At Dr. Mittal’s Rehab Pain Management Clinic, we offer ergonomic consultations specifically designed for corporate employees, focusing on preventing and treating neck and back pain. Our physiotherapists provide tailored recommendations, including posture correction, ergonomic workstation setup, and exercises to reduce strain and enhance productivity.
Corporate Health Talk
Educating employees on maintaining proper posture, taking regular breaks, and implementing ergonomic practices can significantly reduce the risk of injury and improve overall health at work. Our corporate health talks are designed to raise awareness about common ergonomic issues and provide practical solutions to create a healthier, more comfortable workspace
Ergonomics for Society and Home Routine Activity
Ergonomics isn’t just for the workplace—it’s also important in daily activities at home. Whether it’s sitting at a desk, lifting heavy objects, or using a smartphone, poor habits can lead to physical strain and discomfort. Our ergonomics for home routine program offers guidance on safe and efficient ways to perform everyday activities to prevent injury and promote well-being.
At Dr. Mittal’s Rehab, we focus on providing comprehensive ergonomic solutions to improve health and reduce the risk of injury in both the corporate world and at home.