360° Womens Fitness
360° Women Wellness Clinic at Dr. Mittal’s Rehab offers comprehensive care for women at every stage of life, focusing on the prevention, diagnosis, and treatment of a variety of women’s health issues. The Dr. Mittal’s Rehab Team is renowned for providing the best in 360° women’s care, with personalized and evidence-based treatments. Key services include:
- PCOD/PCOS Clinic: Specialized care for managing Polycystic Ovary Syndrome (PCOS) and Polycystic Ovarian Disease (PCOD), focusing on hormonal balance, lifestyle modifications, and symptom control. The clinic emphasizes a weight management program to improve overall health and fertility.
- Menopause Clinic: Support for women going through menopause, with management of symptoms like hot flashes, mood swings, and joint pain. The clinic also promotes bone health, maintains muscle strength, and guides women through healthy aging.
- Antenatal and Postnatal Clinic: Comprehensive care for women during and after pregnancy, including prenatal exercises, postnatal recovery, breastfeeding support, mental health monitoring, and pain management for post-pregnancy conditions.
- Urinary Incontinence: Specialized treatments for bladder control issues using physiotherapy and interventions to improve pelvic floor strength and bladder function. The use of therapeutic electrical stimulation, biofeedback devices for Kegel exercises, and pelvic floor training yields the best results for incontinence.
- Diastasis Recti: Focused rehabilitation for women with diastasis recti (abdominal separation), common after pregnancy, with targeted abdominal exercises and physiotherapy to restore core strength.
